By local food, I assume you mean the local food ecosystem, farmer’s markets etc. The points I’ve written below are really aimed at these kind of sources. These are not so true if you were buying local food from a supermarket direct, like some of W.
Local products have a great effect on the economy, as it increases the national income and helps in the growing of the economy. To be fair, quality of local products are low ones, but iam sure that if people encourage these products by buying it more than foreign ones its quality will rise untill it is much higher in quality than foreign products.
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Locally grown food can be produce like fruits and vegetables, or dairy products and eggs, or even locally raised meats. Most often, the food you’ll purchase from local producers will be food that’s in season such as seasonal fruits and vegetables.
As Filipinos, we prefer buying products that have cheaper prices. According to Human Nature (2014), most Filipinos haven't quite outgrown the mentality that imported products are better than local products or that local products are all-low quality, inferior goods. But, it's not true. Our local products have cheaper prices yet it maintains good.
Buying local has benefits beyond mere convenience. When you support local business owners, you get a better level of service, as well as helping make your community a better place to live.
Large businesses have big budgets for marketing and promotion and as a result, people gravitate towards buying their products. What problem does this cause? What could be done to encourage people to buy local products? Here is a band 9 IELTS essay on this topic.
Personally, I prefer buying food which is produced locally on small farms as it is tastier and healthier. Moreover, when people buy locally produced food, they support their local economy, since more money they spend goes directly to the farmers themselves while less goes to transportation and middlemen.